Our Story

I think almost every person reading this can relate to either having weight or health issues at some point in their lives. My name is Leta Deley and I’m the founder & CEO of Intentionally Bare. My company was built with these issues in mind, as they have been mine for most of my life.
Search the internet... look online... there’s so much information out there on losing weight, getting healthy and dealing with health problems. This is so confusing when you are reading everything and looking at all of the possible ways we can do things. Then we actually 'try' new things... and when they don’t work, we chalk them up to 'I don’t have willpower'.

How about this? How about we listen to our bodies... really listen. What are they saying to us? For the most part, extra weight, food sensitivities, hormone imbalances, autoimmune problems... they’re all connected. High blood sugar, insulin resistance, high inflammation and carb sensitivity... these can all be connected as well.
I’ve tried every 'diet' and food plan known to man since I was 12. I’d lose the weight and then gain it back. I generally felt horrible and hungry every step of the way, until I finally gave up and blamed myself for not having the willpower to follow through.

The only thing that worked pretty well for me was eating low carb. It 'worked' but I still had a lot of inflammation and low energy. It was good, but something was missing.
This all changed when I started eating Keto (see ‘what is Keto’ to learn more about it, but basically it’s a high fat, medium protein and low carb way of eating). I went from being hungry all the time, to never having hunger. My skin is glowing from all of the good healthy fat, my lab work is exemplary (says my doctor) and I have lost 55 lbs of unwanted fat. Fat I just could never get off before. All while feeling better than I ever have in my entire life!

I no longer have joint issues and inflammation, the water retention is gone since I am not eating the foods that caused the inflammation in the first place, and my blood glucose levels are perfect (I was pre-diabetic previous to starting Keto). I had so many immune system problems due to the foods I was eating, and now those are no longer a problem at all for me.
Some people get scared when they hear ‘keto’ thinking this is a life sentence. If you have a serious health issue, this should be your lifestyle at least 95% of the time. But once you get your body into balance you can adjust your diet as you like. Many people that have done keto for awhile will transition into more of a low carb lifestyle and some include some fasting in there as well. The options are endless and you can customize your diet to continue to improve your health, your weight and your lifestyle very easily.

If you would like help and support, please join my awesome Intentionally Bare Keto facebook group(it’s not just about keto, we talk about low carb, fasting, high protein, menopause, blood sugar and so much more) I created my company Intentionally Bare based on three core beliefs. Helping people live their lives as healthy as possible, as naturally as possible, at whatever stage they are on their health journey. All of our products are created with this in mind. We want you to feel amazing wherever you are on your health and weight loss path... and to do it naturally. You may be just starting or you may be a veteran. Wherever you are, we’re here to provide quality products that help you feel amazing NOW as well as a community that has your back There’s no end game... it's about the ongoing journey to good health. I welcome you to join me in this Keto lifestyle!  

  
Founder & CEO ~ Intentionally Bare^®